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7 Meal Plan

7 Meal Plan

Regular price $97.93 CAD
Regular price Sale price $97.93 CAD
Sale Sold out

100% Halal. Effortless Convenience. Superior Flavour

AUTHENTIC INDIAN MEAL PREP WITH A HEALTHY TWIST — NOW DELIVERED ACROSS BOLTON

Indian Flavours Local Trust: ⭐ 4.0 rating on Google (200+ Reviews) | ⭐ 3.9 rating on Uber Eats (160+ Reviews)

🥘 Same Quality Food. A New Name — After running a Franchise for over 5 years, owners Sara and Abhijit created Frresh Casso to offer something different: A healthier, more convenient alternative to typical takeout. If you’re a busy professional or parent tired of greasy takeout, Frresh Casso was created for you.

🇮🇳 Authentically Indian. Always. — Going healthier does NOT mean sacrificing flavour. NO! Chef Sara prepares the same authentic classics you love: Chicken Biryani, Butter Chicken or Tikka Masala. The only difference? We swap in healthier ingredients and cooking methods while preserving the same bold flavours.

🫒 No Seed Oils  — Fat contains the most calories per gram, so we NEVER deep-fry our food. Instead we cook using olive oil only… no industrial seed oils. That means better heart-friendly fats and fewer unnecessary calories

🥣 Healthier Curd – We ONLY use Greek Yogurt instead of normal yogurt. Why? It has almost double the protein, more probiotics for better digestion, and significantly lower sugar than conventional curd.

🌾 Better Carb Choices — You can still enjoy the classics: white rice and whole-wheat roti with your protein. But Frresh Casso also offers healthier alternatives: brown rice (for $1 dollar more) and Bajraa Roti (Pearl Millet). They're gluten-free, have a lower glycemic index (so they won't spike your blood sugar), and are just as delicious.

🍽️ Portions That Actually Fill You — Healthy food should NOT leave you hungry. Each Frresh Casso meal ranges from 16oz (curries) to 20oz (Biryani and Noodles). Portions that fill you up and energize you for a hard day ahead. Every meal comes with a generous serving of rice or roti (your choice), enough to fuel your day… NOT starve you or leave you sluggish.

⏱️ Order. Heat. Enjoy! — Each meal arrives fresh in an airtight, microwavable container. Just heat for 2–3 minutes and enjoy! No cooking or cleaning or weekly grocery runs because convenience is the whole point.

🕌 100% Halal — All Frresh Casso meals are 100% Halal. You can enjoy your meals with complete peace of mind knowing the meat is ethically sourced and processed. (Non-Halal options are also available if preferred.)

🤑 Stock Up & Save on Shipping — Order 15 meals and we’ll cover your shipping. More food. Less cost. Zero delivery fees.

🚚 Fresh Delivery Weekly — Frresh Casso delivers every Monday (2–8pm) so you can start the week right. We serve 15–25 km around Bolton, Ontario, and surrounding areas.

How It Works

Pick Your Meals — Pick your favorites Indian dishes out of our weekly menu.
🍳 We Cook Fresh Freshly prepared and delivered to your door.
🚚 We Deliver — Straight to your door on Monday to keep everything fresh and top-notch.
🍽️ You Enjoy Ready to enjoy in minutes. No prep, no cleanup - just authentic Italian food, fast.

Got Questions

Need help choosing a plan or have a quick question? We’re one message away. See our Contact Page - Contact Page

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Frequently Asked Questions

Find answers to common questions about our products and services.

Our meals are delivered fresh, never frozen — ready to heat and enjoy.

They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.

Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)